Helping You Rediscover Love!
I KNEW THEN is a love-centered platform helping individuals—especially from communities of color—rediscover love as the foundation of healing, connection and personal growth. Founded by Ronald Downs, LCSW, a licensed psychotherapist and relationship coach, I KNEW THEN offers transformational coaching, affirmations, storytelling, and workshops that inspire powerful “I KNEW THEN” moments—pivotal realizations that reshape how we love, live and connect.